tennis racket wilson
Tuesday, June 30, 2009
WILSON NXT Tour 16 String--
Wilson NXT Tour and ;16 and ;provides high performance, reduced vibration and a larger sweet spot. and ;The string effectively applies high and ;fibers and more polyurethane and ;to combine and ;durability and playability. The and ;Wilson NXT Tour 16 and ;is an upgraded version of the popular , improving the performance and durability aspects of the string. and ;Because the Wilson NXT Tour 16 is an `improved` , it is a better choice for players having elbow problems.
and ;
For more information on and ;or , check out our Tennis Express . View our other and ;or more and ;for a wider selection.
and ;
Australian Open Debuts Cutting Edge Tennis Equipment
The beginning of the 2006 Tennis Pro Tour kicks off this week in Australia. The Australian Open kicks off the Grand Slam tournament race and offers an incredible opportunity to tennis manufacturers to preview the newest tennis equipment technology. Millions of tennis fans are watching closely to see who will reign and to find the newest and coolest tennis equipment and apparel.
Pros like Maria Sharapova are sure to show off the newest advances in products like Prince's O3 Hybrid Shark. The Shark line has undergone significant design changes since its last release, and where better than the Australian Open to debut their new racquet? Meanwhile Andy Roddick will be sporting the Babolat Team All Court shoe which is already available for purchase by the public. Roddick's racquet is sure to create a buzz this year since he will be using a brand new racquet from Bobolat which has been kept top secret until this week at the Australian Open.
The Australian Open also brings Lleyton Hewitt the opportunity to show off his new Yonex shoes. Hewitt formerly used Nike, but he has recently made a change. His new shoes will be available in March or April to the public. Barbara Schett, a European tennis powerhouse, will be using the new Wilson W6 racquet, part of their new W Line, designed specifically for women.
Finally, a number of pros on tour like Guillermo Coria and Marat Safin will be using new Adidas Barricade IV shoes. Although these tennis shoes are available now for purchase in several colors, Safin and Coria will be using special limited addition shoes. This special Barricade shoe line of only 1000 pairs will be showcased by players like Safin and Coria will have pairs 1 and 2.
It doesn't matter which player or line of tennis equipment, the fans and amateur players will be excited to see the new technology, styles and performance enhancement brought by this new equipment.
When you want to shop like the pros, you need to be smart about it. Intermediate players understand that the racquets and equipment the pros use are complicated and multi faceted. Just because Lleyton Hewitt uses a specific racquet or pair of shoes, doesn't mean just any player can use that equipment and then have the same skill or control. Beginning players should note that rackets especially can be hard to use without the control and strength of the pro tennis players.
Also, just because you see this equipment being used today, doesn't mean that it will be available for purchase right away. Premier Websites that can offer 95% of the equipment on the market won't have access to some equipment until a few months after they debut at tournaments like the Australian Open.
Here are some things to consider before you invest in cutting edge tennis equipment:
1. Are you looking for equipment to enhance your power or control?
2. Racquet Head Size
3. Weight of the Racquet
4. Racquet String Pattern
5. Racquet Grip Size
6. Racquet and Shoe Technologies
If you have a brand you prefer already, you may be able to buy without a test drive, but generally, the smart tennis equipment buyer should head to a local sporting goods store to try grip size, racquet weight and the overall feel of a debut racquet before you run out to buy. Of course, you don't have to buy locally - take the information you gather to the internet to get the best price.
Why use an online tennis store? These websites will introduce cutting edge tennis equipment faster than sporting goods stores and they will probably charge less due to low overhead. The best sites to buy from have been around for a long time and are involved in the industry.
If the cutting edge tennis equipment and technology appeals to you, you don't just have to wait for the Grand Slam Tournaments. There are industry websites like, Tennis Wire, which give you up to date articles and press releases from all of the major tennis equipment manufacturers. Use the information you find to start your web search for more information. When the new racquets are available for purchase, you'll be able to buy with confidence.
The Australian Open is sure to provide great competition and exciting tennis. Don't forget to look for debut tennis newest equipment and technology. If you want to invest, begin by looking online for user reviews and match your level of skill with the tennis racquet you choose. If you're a smart buyer and you choose wisely, you'll have cutting edge tennis equipment that will help you truly improve your game.
About the Author
As the TIA's 2004 Top Ten Tennis Retailer, Tennis Express continues to set itself apart in the Tennis Industry. Tennis Express Team Members have years of experience in the tennis industry including coordinating the national growth of the game campaign for the Tennis Industry Association. Tennis Express ensures that customers get the best selection of tennis equipment at the best prices. Find more tennis articles at http://www.tennisexpress.com/
Dimples funnel perspiration into felt layer for super absorption.
Comfortable grip with good cushioning and some tackiness..
Web Description:Wilson Cushion-Aire Sponge (1X).
Color(s):Black.
Type:Replacement.
Surface:Sponge.
Material:Synthetic.
Benefits:Super Absorbent.
Misc:Fits All Racquets.
Sport:TENNIS.
tennis racket wilson
Australian Open Debuts Cutting Edge Tennis Equipment
The beginning of the 2006 Tennis Pro Tour kicks off this week in Australia. The Australian Open kicks off the Grand Slam tournament race and offers an incredible opportunity to tennis manufacturers to preview the newest tennis equipment technology. Millions of tennis fans are watching closely to see who will reign and to find the newest and coolest tennis equipment and apparel.
Pros like Maria Sharapova are sure to show off the newest advances in products like Prince's O3 Hybrid Shark. The Shark line has undergone significant design changes since its last release, and where better than the Australian Open to debut their new racquet? Meanwhile Andy Roddick will be sporting the Babolat Team All Court shoe which is already available for purchase by the public. Roddick's racquet is sure to create a buzz this year since he will be using a brand new racquet from Bobolat which has been kept top secret until this week at the Australian Open.
The Australian Open also brings Lleyton Hewitt the opportunity to show off his new Yonex shoes. Hewitt formerly used Nike, but he has recently made a change. His new shoes will be available in March or April to the public. Barbara Schett, a European tennis powerhouse, will be using the new Wilson W6 racquet, part of their new W Line, designed specifically for women.
Finally, a number of pros on tour like Guillermo Coria and Marat Safin will be using new Adidas Barricade IV shoes. Although these tennis shoes are available now for purchase in several colors, Safin and Coria will be using special limited addition shoes. This special Barricade shoe line of only 1000 pairs will be showcased by players like Safin and Coria will have pairs 1 and 2.
It doesn't matter which player or line of tennis equipment, the fans and amateur players will be excited to see the new technology, styles and performance enhancement brought by this new equipment.
When you want to shop like the pros, you need to be smart about it. Intermediate players understand that the racquets and equipment the pros use are complicated and multi faceted. Just because Lleyton Hewitt uses a specific racquet or pair of shoes, doesn't mean just any player can use that equipment and then have the same skill or control. Beginning players should note that rackets especially can be hard to use without the control and strength of the pro tennis players.
Also, just because you see this equipment being used today, doesn't mean that it will be available for purchase right away. Premier Websites that can offer 95% of the equipment on the market won't have access to some equipment until a few months after they debut at tournaments like the Australian Open.
Here are some things to consider before you invest in cutting edge tennis equipment:
1. Are you looking for equipment to enhance your power or control?
2. Racquet Head Size
3. Weight of the Racquet
4. Racquet String Pattern
5. Racquet Grip Size
6. Racquet and Shoe Technologies
If you have a brand you prefer already, you may be able to buy without a test drive, but generally, the smart tennis equipment buyer should head to a local sporting goods store to try grip size, racquet weight and the overall feel of a debut racquet before you run out to buy. Of course, you don't have to buy locally - take the information you gather to the internet to get the best price.
Why use an online tennis store? These websites will introduce cutting edge tennis equipment faster than sporting goods stores and they will probably charge less due to low overhead. The best sites to buy from have been around for a long time and are involved in the industry.
If the cutting edge tennis equipment and technology appeals to you, you don't just have to wait for the Grand Slam Tournaments. There are industry websites like, Tennis Wire, which give you up to date articles and press releases from all of the major tennis equipment manufacturers. Use the information you find to start your web search for more information. When the new racquets are available for purchase, you'll be able to buy with confidence.
The Australian Open is sure to provide great competition and exciting tennis. Don't forget to look for debut tennis newest equipment and technology. If you want to invest, begin by looking online for user reviews and match your level of skill with the tennis racquet you choose. If you're a smart buyer and you choose wisely, you'll have cutting edge tennis equipment that will help you truly improve your game.
About the Author
As the TIA's 2004 Top Ten Tennis Retailer, Tennis Express continues to set itself apart in the Tennis Industry. Tennis Express Team Members have years of experience in the tennis industry including coordinating the national growth of the game campaign for the Tennis Industry Association. Tennis Express ensures that customers get the best selection of tennis equipment at the best prices. Find more tennis articles at http://www.tennisexpress.com/
tennis racket wilson
Sunday, June 28, 2009
Australian Open Debuts Cutting Edge Tennis Equipment,Wilson K Blade 98. Free String, Free Ground Shipping
The beginning of the 2006 Tennis Pro Tour kicks off this week in Australia. The Australian Open kicks off the Grand Slam tournament race and offers an incredible opportunity to tennis manufacturers to preview the newest tennis equipment technology. Millions of tennis fans are watching closely to see who will reign and to find the newest and coolest tennis equipment and apparel.
Pros like Maria Sharapova are sure to show off the newest advances in products like Prince's O3 Hybrid Shark. The Shark line has undergone significant design changes since its last release, and where better than the Australian Open to debut their new racquet? Meanwhile Andy Roddick will be sporting the Babolat Team All Court shoe which is already available for purchase by the public. Roddick's racquet is sure to create a buzz this year since he will be using a brand new racquet from Bobolat which has been kept top secret until this week at the Australian Open.
The Australian Open also brings Lleyton Hewitt the opportunity to show off his new Yonex shoes. Hewitt formerly used Nike, but he has recently made a change. His new shoes will be available in March or April to the public. Barbara Schett, a European tennis powerhouse, will be using the new Wilson W6 racquet, part of their new W Line, designed specifically for women.
Finally, a number of pros on tour like Guillermo Coria and Marat Safin will be using new Adidas Barricade IV shoes. Although these tennis shoes are available now for purchase in several colors, Safin and Coria will be using special limited addition shoes. This special Barricade shoe line of only 1000 pairs will be showcased by players like Safin and Coria will have pairs 1 and 2.
It doesn't matter which player or line of tennis equipment, the fans and amateur players will be excited to see the new technology, styles and performance enhancement brought by this new equipment.
When you want to shop like the pros, you need to be smart about it. Intermediate players understand that the racquets and equipment the pros use are complicated and multi faceted. Just because Lleyton Hewitt uses a specific racquet or pair of shoes, doesn't mean just any player can use that equipment and then have the same skill or control. Beginning players should note that rackets especially can be hard to use without the control and strength of the pro tennis players.
Also, just because you see this equipment being used today, doesn't mean that it will be available for purchase right away. Premier Websites that can offer 95% of the equipment on the market won't have access to some equipment until a few months after they debut at tournaments like the Australian Open.
Here are some things to consider before you invest in cutting edge tennis equipment:
1. Are you looking for equipment to enhance your power or control?
2. Racquet Head Size
3. Weight of the Racquet
4. Racquet String Pattern
5. Racquet Grip Size
6. Racquet and Shoe Technologies
If you have a brand you prefer already, you may be able to buy without a test drive, but generally, the smart tennis equipment buyer should head to a local sporting goods store to try grip size, racquet weight and the overall feel of a debut racquet before you run out to buy. Of course, you don't have to buy locally - take the information you gather to the internet to get the best price.
Why use an online tennis store? These websites will introduce cutting edge tennis equipment faster than sporting goods stores and they will probably charge less due to low overhead. The best sites to buy from have been around for a long time and are involved in the industry.
If the cutting edge tennis equipment and technology appeals to you, you don't just have to wait for the Grand Slam Tournaments. There are industry websites like, Tennis Wire, which give you up to date articles and press releases from all of the major tennis equipment manufacturers. Use the information you find to start your web search for more information. When the new racquets are available for purchase, you'll be able to buy with confidence.
The Australian Open is sure to provide great competition and exciting tennis. Don't forget to look for debut tennis newest equipment and technology. If you want to invest, begin by looking online for user reviews and match your level of skill with the tennis racquet you choose. If you're a smart buyer and you choose wisely, you'll have cutting edge tennis equipment that will help you truly improve your game.
About the Author
As the TIA's 2004 Top Ten Tennis Retailer, Tennis Express continues to set itself apart in the Tennis Industry. Tennis Express Team Members have years of experience in the tennis industry including coordinating the national growth of the game campaign for the Tennis Industry Association. Tennis Express ensures that customers get the best selection of tennis equipment at the best prices. Find more tennis articles at http://www.tennisexpress.com/
Wilson K Blade 98. Free String, Free Ground Shipping
Available Grip Size: 4 1/4, 4 3/8, and 4 1/2.We string the racquet with Prince Synthetic Gut Multifilament String ($10 value) in 16 or 17 gauge, at buyer's speficied tension.Please e-mail us for grip size and string tension after ordering.
tennis racket wilson
Australian Open Debuts Cutting Edge Tennis Equipment 3 racket tennis bag
The beginning of the 2006 Tennis Pro Tour kicks off this week in Australia. The Australian Open kicks off the Grand Slam tournament race and offers an incredible opportunity to tennis 3 racket tennis bagmanufacturers to preview the newest tennis equipment technology. Millions of tennis fans are watching closely to see who will reign and to find the newest and coolest tennis equipment and apparel.
Pros like Maria Sharapova are sure to show off the newest advances in products like Prince's O3 Hybrid Shark. The Shark line has undergone significant design changes since its last release, and where better than the Australian Open to debut their new racquet? Meanwhile Andy Roddick will be sporting the Babolat Team All Court shoe which is already available for purchase by the public. Roddick's racquet is sure to create a buzz this year since he will be using a brand new racquet from Bobolat which has been kept top secret until this week at the Australian Open 3 racket tennis bag.
The Australian Open also brings Lleyton Hewitt the opportunity to show off his new Yonex shoes. Hewitt formerly used Nike, but he has recently made a change. His new shoes will be available in March or April to the public. Barbara Schett, a European tennis powerhouse, will be using the new Wilson W6 racquet, part of their new W Line, designed specifically for women 3 racket tennis bag.
Finally, a number of pros on tour like Guillermo Coria and Marat Safin will be using new Adidas Barricade IV shoes. Although these tennis shoes are available now for purchase in several colors, Safin and Coria will be using special limited addition shoes. This special Barricade shoe line of only 1000 pairs will be showcased by players like Safin and Coria will have pairs 1 and 2.
It doesn't matter which player or line of tennis equipment, the fans and amateur players will be excited to see the new technology, 3 racket tennis bag styles and performance enhancement brought by this new equipment.
When you want to shop like the pros, you need to be smart about it. Intermediate players understand that the racquets and equipment the pros use are complicated and multi faceted. Just because Lleyton Hewitt uses a specific racquet or pair of shoes, doesn't mean just any player can use that equipment and then have the same skill or control. Beginning players should note that rackets especially can be hard to use without the control and strength of the pro tennis players.
Also, just because you see this equipment being used today, doesn't mean that it will be available for purchase right away. Premier 3 racket tennis bag Websites that can offer 95% of the equipment on the market won't have access to some equipment until a few months after they debut at tournaments like the Australian Open.
Here are some things to consider before you invest in cutting edge tennis equipment:
1. Are you looking for equipment to enhance your power or control?
2. Racquet Head Size 3 racket tennis bag
3. Weight of the Racquet
4. Racquet String Pattern
5. Racquet Grip Size
6. Racquet and Shoe Technologies
If you have a brand you prefer already, you may be able to buy without a test drive, but generally, the smart tennis equipment buyer should head to a local sporting goods store to try grip size, racquet weight and the overall feel of a debut racquet before you run out to buy. Of course, you don't have to buy locally - take the information you gather to the internet to get the best price.
Why use an online tennis store? These websites will introduce cutting edge tennis equipment faster than sporting goods stores and they will probably charge less due to low overhead. The best sites to buy from have been around for a long time and are involved in the industry.
If the cutting edge tennis 3 racket tennis bag equipment and technology appeals to you, you don't just have to wait for the Grand Slam Tournaments. There are industry websites like, Tennis Wire, which give you up to date articles and press releases from all of the major tennis equipment manufacturers. Use the information you find to start your web search for more information. When the new racquets are available for purchase, you'll be able to buy with confidence.
The Australian Open is sure to provide great competition and exciting tennis. Don't forget to look for debut tennis newest equipment and technology. If you want to invest, begin by looking online for user reviews and match your level of skill with the tennis racquet you choose. If you're a smart buyer and you choose wisely, you'll have cutting edge tennis equipment that will help you truly improve your game.
About the Author
As the TIA's 2004 Top Ten Tennis Retailer, Tennis Express continues to set itself apart in the Tennis Industry. Tennis Express Team Members have years of experience in the tennis industry including coordinating the national growth of the game campaign for the Tennis Industry Association. Tennis Express ensures that customers get the best selection of tennis equipment at the best prices. Find more tennis 3 racket tennis bag articles at http://www.tennisexpress.com/
tennis racket wilson
The Fantastic How To Earn Extra Money, Inner Game and Godfather Principles for Table Tennis Rackets Biz 3 CD Package
Australian Open Debuts Cutting Edge Tennis Equipment
The beginning of the 2006 Tennis Pro Tour kicks off this week in Australia. The Australian Open kicks off the Grand Slam tournament race and offers an incredible opportunity to tennis manufacturers to preview the newest tennis equipment technology. Millions of tennis fans are watching closely to see who will reign and to find the newest and coolest tennis equipment and apparel.
Pros like Maria Sharapova are sure to show off the newest advances in products like Prince's O3 Hybrid Shark. The Shark line has undergone significant design changes since its last release, and where better than the Australian Open to debut their new racquet? Meanwhile Andy Roddick will be sporting the Babolat Team All Court shoe which is already available for purchase by the public. Roddick's racquet is sure to create a buzz this year since he will be using a brand new racquet from Bobolat which has been kept top secret until this week at the Australian Open.
The Australian Open also brings Lleyton Hewitt the opportunity to show off his new Yonex shoes. Hewitt formerly used Nike, but he has recently made a change. His new shoes will be available in March or April to the public. Barbara Schett, a European tennis powerhouse, will be using the new Wilson W6 racquet, part of their new W Line, designed specifically for women.
Finally, a number of pros on tour like Guillermo Coria and Marat Safin will be using new Adidas Barricade IV shoes. Although these tennis shoes are available now for purchase in several colors, Safin and Coria will be using special limited addition shoes. This special Barricade shoe line of only 1000 pairs will be showcased by players like Safin and Coria will have pairs 1 and 2.
It doesn't matter which player or line of tennis equipment, the fans and amateur players will be excited to see the new technology, styles and performance enhancement brought by this new equipment.
When you want to shop like the pros, you need to be smart about it. Intermediate players understand that the racquets and equipment the pros use are complicated and multi faceted. Just because Lleyton Hewitt uses a specific racquet or pair of shoes, doesn't mean just any player can use that equipment and then have the same skill or control. Beginning players should note that rackets especially can be hard to use without the control and strength of the pro tennis players.
Also, just because you see this equipment being used today, doesn't mean that it will be available for purchase right away. Premier Websites that can offer 95% of the equipment on the market won't have access to some equipment until a few months after they debut at tournaments like the Australian Open.
Here are some things to consider before you invest in cutting edge tennis equipment:
1. Are you looking for equipment to enhance your power or control?
2. Racquet Head Size
3. Weight of the Racquet
4. Racquet String Pattern
5. Racquet Grip Size
6. Racquet and Shoe Technologies
If you have a brand you prefer already, you may be able to buy without a test drive, but generally, the smart tennis equipment buyer should head to a local sporting goods store to try grip size, racquet weight and the overall feel of a debut racquet before you run out to buy. Of course, you don't have to buy locally - take the information you gather to the internet to get the best price.
Why use an online tennis store? These websites will introduce cutting edge tennis equipment faster than sporting goods stores and they will probably charge less due to low overhead. The best sites to buy from have been around for a long time and are involved in the industry.
If the cutting edge tennis equipment and technology appeals to you, you don't just have to wait for the Grand Slam Tournaments. There are industry websites like, Tennis Wire, which give you up to date articles and press releases from all of the major tennis equipment manufacturers. Use the information you find to start your web search for more information. When the new racquets are available for purchase, you'll be able to buy with confidence.
The Australian Open is sure to provide great competition and exciting tennis. Don't forget to look for debut tennis newest equipment and technology. If you want to invest, begin by looking online for user reviews and match your level of skill with the tennis racquet you choose. If you're a smart buyer and you choose wisely, you'll have cutting edge tennis equipment that will help you truly improve your game.
About the Author
As the TIA's 2004 Top Ten Tennis Retailer, Tennis Express continues to set itself apart in the Tennis Industry. Tennis Express Team Members have years of experience in the tennis industry including coordinating the national growth of the game campaign for the Tennis Industry Association. Tennis Express ensures that customers get the best selection of tennis equipment at the best prices. Find more tennis articles at http://www.tennisexpress.com/
tennis racket wilson
Prince - Tour Diablo MidPlus Tennis Racket w/ Free Stringing
Power level 675. A players racquet with the ideal combination of weight, balance and flexibility. It has a thin 19mm beam for maximum feel and control for those with an aggressive style of game. Incorporates the Triple Threat with Tungsten technology for incredible feel with the right amount of extra power just in case you miss the illusive sweetspot. Ideally suited for players with aggressive, long strokes. Recommended for the 5.0-7.0 NTRP level players. Triple Threat with Tungsten: Triple Threat with Tungsten places titanium, copper, carbon and tungsten in three critical racquet locations: 10 o'clock, 2 o'clock and at the bottom of the handle. A phenomenally stable racquet design is created, with a huge sweet spot for more power and precision than ever. Free Stringing Included: We will string this racquet for you at the manufacturer's recommended tension using Wilson Stamina 16g synthetic gut at no cost.
- 10 Steps on Tennis Match Analysis 3 racket tennis bag
1. Quick head-to head comparison. There is no need to overestimate this factor IMO, but we can definately find "inconvenient" opponents, this can be very useful if two different class players are going to meet 3 racket tennis bag.
Example: Roger Federer - Mariano Zabaleta. H2H analysis shows, that for Federer-Zabaleta match a good stake will be Total Over(N Games), where N is up to 20 games.
2. Determine whether the player is right-handed or left-handed. Practice shows that this factor is very significant it tennis match analysys. To find out technical details about the player, apply to official ATP site and enter the name of a player 3 racket tennis bag.
Example: Alejandro Falla(COL) is a low-ranked player, but he has an awesome record against left-handed players 11-0! This makes him a tough opponent for more high-ranked lefthanders, such as Gilles Muller or Feliciano Lopez 3 racket tennis bag.
3. Recent performance of the player. Look up, for example, the last month performance. Quality players does not lose to class-lower players. One loss can be accidental, but 2 or more such losses are showing really bad form.Loosing the sets by "1-6" or "0-6", loosing the match having won the first set are also very suspicious, often it means physical problems 3 racket tennis bag.
4. Statistics analysis. It is very useful, and many discoveries can be made with it. <u>Second serve points won </u>- this parameter shows the quality of play, because the second serve is always more slower than the first one, and real gameplay begins. We know, that so-called "big-serves" don't like long rallies, their style is a powerful first serve, net approaches and 1-2 powerful strikes and a point won. These sort of players face severe problems on 2nd serve when they meet with good players which can hold the ball in play. If 2nd serve points won percent is less than 50, this player is worth to play against. Generally, statistics should not be overestimated, but I use it to find serve -dependent players; when the serve weakens, these players become very vulnerable 3 racket tennis bag.
5. Performance on this tournament and this country. Another important factor to be considered. Many players have their preferences and places they like to go. A good performance in a selected coutry is a good sign. Tournament history appearance is also important, because ATP Race pints should be defended by the player 3 racket tennis bag .
6. Coming from one surface to another. It is well known that the most hard transfers are from claycours to hardcours (outdoor hard, indoor hard, carpet and grass) and vice versa.
7. Long distance travels, comint from one continent to another. First of all, this is connected with acclimatization problems. A good bet may be on player, which is already "warmed-up" in this region against the traveller.
8. Playing against some category - Top10, Top25, Top50 etc. This must be taken into consideration when totals and handicaps are analyzed. For example, we are examining a handicap +6 on a low ranked player against Top50 player. If this player fights hard against Top50 (70-80% of losses are tight), the handicap is worth trying.
9. Playing against some nationality. Not very significant point, but sometimes worth to see in order to get more confidense to the bet 3 racket tennis bag .
10. Playing as qualifier or against qualifiers. Important factor, because many qualifiers (players who passed through qualifying rounds) make sensations in the first rounds. Sensations happen when such warmed-up qualifier meets players which have recently arrived in this coutry and have problems with acclimatization.
We move these ideas to life at our tennis betting site -http://www.freddystennis.com. All picks are free - come and get them every day!
Contacts: freddy@freddystennis.com
About the Author
Professional tennis bettor.
tennis racket wilson
Wilson Federer 21
10 Steps on Tennis Match Analysis
1. Quick head-to head comparison. There is no need to overestimate this factor IMO, but we can definately find "inconvenient" opponents, this can be very useful if two different class players are going to meet.
Example: Roger Federer - Mariano Zabaleta. H2H analysis shows, that for Federer-Zabaleta match a good stake will be Total Over(N Games), where N is up to 20 games.
2. Determine whether the player is right-handed or left-handed. Practice shows that this factor is very significant it tennis match analysys. To find out technical details about the player, apply to official ATP site and enter the name of a player.
Example: Alejandro Falla(COL) is a low-ranked player, but he has an awesome record against left-handed players 11-0! This makes him a tough opponent for more high-ranked lefthanders, such as Gilles Muller or Feliciano Lopez.
3. Recent performance of the player. Look up, for example, the last month performance. Quality players does not lose to class-lower players. One loss can be accidental, but 2 or more such losses are showing really bad form.Loosing the sets by "1-6" or "0-6", loosing the match having won the first set are also very suspicious, often it means physical problems.
4. Statistics analysis. It is very useful, and many discoveries can be made with it. <u>Second serve points won </u>- this parameter shows the quality of play, because the second serve is always more slower than the first one, and real gameplay begins. We know, that so-called "big-serves" don't like long rallies, their style is a powerful first serve, net approaches and 1-2 powerful strikes and a point won. These sort of players face severe problems on 2nd serve when they meet with good players which can hold the ball in play. If 2nd serve points won percent is less than 50, this player is worth to play against. Generally, statistics should not be overestimated, but I use it to find serve -dependent players; when the serve weakens, these players become very vulnerable.
5. Performance on this tournament and this country. Another important factor to be considered. Many players have their preferences and places they like to go. A good performance in a selected coutry is a good sign. Tournament history appearance is also important, because ATP Race pints should be defended by the player.
6. Coming from one surface to another. It is well known that the most hard transfers are from claycours to hardcours (outdoor hard, indoor hard, carpet and grass) and vice versa.
7. Long distance travels, comint from one continent to another. First of all, this is connected with acclimatization problems. A good bet may be on player, which is already "warmed-up" in this region against the traveller.
8. Playing against some category - Top10, Top25, Top50 etc. This must be taken into consideration when totals and handicaps are analyzed. For example, we are examining a handicap +6 on a low ranked player against Top50 player. If this player fights hard against Top50 (70-80% of losses are tight), the handicap is worth trying.
9. Playing against some nationality. Not very significant point, but sometimes worth to see in order to get more confidense to the bet.
10. Playing as qualifier or against qualifiers. Important factor, because many qualifiers (players who passed through qualifying rounds) make sensations in the first rounds. Sensations happen when such warmed-up qualifier meets players which have recently arrived in this coutry and have problems with acclimatization.
We move these ideas to life at our tennis betting site -http://www.freddystennis.com/. All picks are free - come and get them every day!
Contacts: freddy@freddystennis.com
About the Author
Professional tennis bettor.
tennis racket wilson
Saturday, June 27, 2009
Wilson K Blade 26
The [K]Blade 26 is the perfect frame for the aggressive all-court junior player. It offers excellent control for precise shots and an even balance for better maneuverability. Headsize: 98 in. Length: 26 in. Weight strung: 240 G / (8.5 OZ). Color(s): BlackConsistency in Tennis
Jay from the Middle States wants to help his 12 year old daughter improve her tennis. He feels her consistency in practice and matches is holding her back. First of all, consistency is made up of two components, physical and mental. I will cover each of these two components in two separate tips. The physical part of consistency comes from repeated hitting of certain strokes until a certain level of satisfaction takes place. Repetitive hitting at targets on the court can do this. Pros refer to this type of physical practice as "grooving a stroke". Remember consistency follows repetition. Consistency for this example is repeating the same stroke, with the same finish, the same spin, and the same ball trajectory, landing in the same area. I find that smaller targets develop better concentration. For example, cones placed in a square in an area of the court. For consistent groundstrokes, I like to have students rally within the lines of the doubles alley. These kinds of targets allow for different ball heights and speed or power. Targets that make noise or light up when hit are excellent motivators. I grew up hitting at the local Community College's cement racquetball courts when it rained. There was a 4 x 8 inch window hole in the door to see into the court. I would go to the front wall and practice hitting shots aimed at that tiny opening. Proper form or technique wasn't my goal; my goal was to be able to find that small target over and over again. Air targets are even better for consistency. Air targets are placed near the net so the ball must pass through a desired area. Usually made of PVC pipe, these targets help the player to practice control of the ball height and power required to be able to hit through the target. Other examples I've used are to place a mini-net near the opposite service line. This helps the player see the amount of height and depth needed to achieve the target area. Some coaches will cover the net to make it look like a solid wall causing players to get more net clearance. Another area about the physical aspect of consistency is relaxation. The ability to hit a ball consistently in the same place while under pressure is the mark of a champion. Players should always exhale when hitting a tennis ball. Try a longer exhale while hitting by saying the word "yessss" as contact is made. Breath control helps maintain a relaxed state in which the body can freely do its job. If choking is considered tightening up, then breathing should be considered loosening up. Practice doesn't make perfect, perfect practice makes perfect! Remember, repetition is boring but necessary, so make it fun and watch the improvement.
About the Author
Member of the United States Professional Tennis Association and certified tennis professional for over 25 years. Colleigate tennis coach and Community Tennis Association Executive Director.
tennis racket wilson
Wilson Pro Soft Overgrip Tennis Racquet Grips
An overgrip with a soft feel for added comfort and a sanded surface for greater moisture absorption. Available in black, gold, lime, and orange.Customer Review: Perfect set of grips
Great quality and color. Just what you need to put that grip over your old grip or replace it. Very rubbery and grippy - just like it should be.
Tennis Relaxation
Everyday that I teach, it becomes more and more apparent to me how important relaxation is to tennis. Relaxation of the muscles during a stroke are vital to releasing the potential of each shot. When hitting groundstrokes, the bending of the legs creates tension because the muscles are contracting. During the actual swing the legs release that tension and the muscles are lengthening which places the muscle in a relaxed state. The arms similarly are contracting and releasing during all tennis strokes. The finish of a swing might create muscles that are contracted but this is a result of the force of a swing. How to use this information to improve your tennis is what I'll explain next.Try to implement a pattern of bending the legs slightly and then straightening the legs during a forehand, backhand and serve. Most players will naturally bend their legs and use them so you should have someone watch you hit to see if you really are using the legs. Secondly, try to exhale during the execution of the stroke. Many pros and other players even grunt loudly as a result of their voracious swings. This is a sign of exhaling the air from the lungs. You don't have to grunt as you hit but you should breathe out. One method I like to use is to say words out loud as you swing. Saying "yesssss" during the contact insures that air is being released. Holding one's breath during a tennis stroke makes the muscles tight and is sometimes referred to as "choking". Another method I use to help with relaxation during a swing is to feel loose with my arms during the back swing and forward swing but to squeeze my grip right at impact with the ball. After squeezing the grip on contact I will release that tension again on the finish. In this method the body is relaxed except for the wrist on that's only for a short time during impact. The last thing to watch to see if you are relaxed when hitting is to check out your follow through. You'll see the pros forehands and backhands will wrap their arms over and around their shoulders. This long finish is a result of relaxing the arms after the contact, and allowing the arms to slow and stop their movement by themselves. Try touching your racquet head to your back on your groundstrokes. I might take some doing but it will show you how to lengthen your swings to relax your arms. To make this long tip short, try to be more relaxed and tension free as you hit tennis balls. You could end up with more topspin, more depth, and more power.
About the Author
Certified Tennis Pro with the United State Professional Tennis Association for 25 years. College coach and Community Tennis Association Executive Director.
tennis racket wilson
Wilson Impact Tennis Racket (Colors May Vary)
WILSON Impact Grip Racket, Volcanic Frame Technology for power and stability. Titanium Alloy for added strength. Cushion Pro Grip for increased comfort. 110" oversize head. 10.7 oz. strung weight. 27.5" length. This is the # 1 selling entry- level adult tennis racket in America.Customer Review: I returned this back as it was cheaper in the stores
I had ordered for this item but I denided accepting the shipment as the same stuff was 8$ less in other stores where I went and physically picked it up.
Customer Review: Wilson tennis racket
I bought this racket for my son on the high school tennis team. The wrapping on the handle fell apart in the first week. The strings loosened up after 3 weeks. I had to buy another racket. I would suggest spending the money and buy a better racket.
Three New Years Tennis Resolutions
This article is about three New Years tennis resolutions. Number one, I will call other players and organize my match play practices. Number two, I will not get negative in matches, practice or tournament play! Number three, I will step inside the court and attack my opponents second serve! Here are a few pointers that will help.
Number one - Several reasons why you do not practice are because you may be embarassed to ask or you may think others are better then you and if you lose they may not play with you again. I am with you, but how about this approach. Make a list of all players you meet at tournaments or your club, get their phone numbers and addresses, call the ones you think you have good chance to beat, use these practices to try new things you have learned. As you go through the list you will get the ones you might think that beat you, with these stay calm and consistent, build up your points patiently, do not go for winners all the time, make them earn their points. At the end of each practice give them your phone number and address. Before you know it, they will be calling you too!
Number two, I will not get negative in matches, practice or tournament play! I will not get negative when I make mistakes or begin losing. This is a challenge for most people, but this year it will be different...yes! This year mistakes and losing are part of learning how to win! The very best in the world make very silly mistakes as you see on TV and lose more often then they win, exception Federer. One good way to go about it is to allow yourself a quota of mistakes per set, say 20 unforced errors, the better you get the less. As you make a mistake learn to immediately turn away from it and go to your returning position or serving position and get mentally ready for the next point. If you have trouble, remember "A lost point is past, the next point is present and requires your full attention, NOW!" At every change of sides write down the mistakes you made, make a clear mental picture on how you would have played it to win the point and leave it at that.
Number three, I'll remember I will step inside the court and attack my opponents second serve! Make a committment to be courageous, depending on the quality of your opponents second serve, step 3 to 6 feet inside the court and take the return early! I give you 3 choices:
- If the serve is really weak put it away!
- If you want to pressure your opponent hit the ball with a little under spin or fairly flat down the line and move in to the net.
- If you have plenty of respect, take the ball early, hit it hard cross court and hold your position inside the court, next, if you get a weak short ball from your opponent, step in put the ball away or go to the net with it!
Well, there you have it three New Years tennis resolutions. The rest is up to you! Wait a second, I must have forgotten something...oh yea!...Happy New Year!
For comments or ideas about this article please email the author Sergio Cruz
Copyright ? 2005 Tenniscruz.com?. All rights reserved.
About the Author: S?rgio Cruz is an ex # 1 National Champion, Davis Cup Player from Portugal and former Coach Jim Courier ATP World Ranking # 1 cruz@tenniscruz.com http://www.tenniscruz.com http://www.tenniscruz.com
tennis racket wilson
Friday, June 26, 2009
Wilson Pro 25 Tennis Racquet
A junior-length version of Wilson's [K] Pro adult racquets, the Wilson Pro 25 is made of fused graphite and aluminum, helping it generate good power, minimal vibration, and maximum comfort. It also offers a 3-7/8-inch grip and a 25-inch length, making it an ideal racquet for the junior player who stands between 4 foot 6 inches and 5 feet tall. In addition, the cushion grip reduces shock on the hands to increase playing comfort. Specifications:
- Head size: 100 square inches
- Length: 25 inches
- Weight: 8.3 ounces (strung)
- Grip: 3-7/8 inches
- Player height: 4 foot 6 inches and 5 feet
About Wilson
Chicago-based Wilson Team Sports Company, a division of Amer Sports, is one of the world's leading manufacturers of sports equipment. The company designs, manufactures and distributes advanced equipment that helps players improve performance. Wilson's core categories include football, basketball, baseball, softball, bats, volleyball, soccer, youth sports, uniforms/apparel, golf, footwear, and racquet sports.
Tennis - Anticipation - Early Warning Systems, what is it?
The radar early warning systems in computer games, calls your attention to an incoming missile or enemy attack...and you take evasive, defensive or aggressive action. Boy, would this be useful in tennis!
Some players seem to have that kind of radar; Pete Sampras, Andre Agassi, Roger Federer and Martina Hings to name a few. In lay terms it is called "anticipation", in the players above it is almost an inborn factor that they naturally just use. For us regular humans it is something that one can learn and train.
How does it function? There are several other factors that influence "anticipation" but I am going to focus on just one; ball tracking.
Teachers often keep on telling pupils to "watch the ball", I say, "track the ball". Professional players track the ball from the moment it leaves their rackets to the moment the opponent strikes it and so on. Why tracking and not watching? Because when you track the ball your minds eye automatically produces a directional vector of the ball's trajectory from the point of impact to the point of landing, therefore, giving your brain the exact coordinates where to go next.
There are different levels of tracking reactions, beginner, amateur and professional.
- Beginner; the ball is struck by your opponent, travels past the net, bounces off of the ground and at that moment you start reacting.
- Amateur, the ball is struck by your opponent, travels a few feet past the net and then you start reacting.
- Professional, the moment the ball is struck by your opponent, you react and move immediately in the direction the ball is going to bounce.
So when practicing, get used to activating your "early warning systems", track the ball from your racket and the moment your opponent strikes it, react immediately. Once you start using this new weapon in your game, you will notice that you will have plenty more time to get to the ball and you will eventually begin to beat opponents you thought were out of your reach!
Hope you will enjoy becoming a "faster" player. Have fun with "The Game".
For comments or ideas about this article please email the author
Copyright ? 1999-2005 Tenniscruz.com?. All rights reserved.
About the Author
S?rgio Cruz is ex # 1 National Champion, Davis Cup Player from Portugal and former Coach Jim
Courier ATP World Ranking # 1
Contact: cruz@tenniscruz.com or http://www.forum.tenniscruz.com/ http://www.tenniscruz.com/
tennis racket wilson
Wilson Federer 19
The 6 game situations in Tennis
Hi,
As promised I will talk a bit about the six different situations you can be in on a tennis court.
Last week I told you it was important first and foremost to develop consistency in each one of them.
Hi,
As promised I will talk a bit about the six different situations you can be in on a tennis court.
Last week I told you it was important first and foremost to develop consistency in each one of them.
The six game situations are:
1.Serving
This is perhaps the most important game situation at least as far as playing matches is concerned. Why? Because every point starts with a serve. Unfortunately, more often than not it is the stroke least practiced.
2.Returning the serve
For obvious reasons this is a very important stroke as well. If you can't do anything else, make sure you keep the ball in play with your return. In that way you will give the opponent a chance to make a mistake...
3.Baseline rallying
When beginners first are capable of hitting 5, 6, 7 times over the net with me, I tell them: "You see, it's not that hard! You're playing tennis now!" Usually this happens during the first lesson and their faces always lighten up when I tell them. I think this is because the basic idea of tennis (to hit the ball over the net in the opponent's court) is expressed so clearly in this situation.
4.Approaching + playing volleys
When you get to the net at the right moment (you get a shorter ball and your opponent is [slightly] out of position) and you can play a decent volley it makes the game of tennis much more fun. Play can get more exciting and unexpected when one or both players show up at the net from time to time.
5.Hitting passing shots + lobs
Most people at first have a tendency to 'panic' when their opponent shows up at the net. (Some people never leave this stage... ;-) Once you realize you can go for the winner, or first play a subtle 'dinky' shot and then blast it by your opponent, or choose to play a lob, this situation can become a fun and challenging one.
6.Lob recovery
When your opponent hits a lob you cannot put away with a smash, you can often run after it and keep the ball in play, for example with a lob of your own. You'll see the craziest shots in this situation. People will apply the 'pancake method' and try to flip the ball over their shoulder holding the racket with both hands, or they will go for the 'Sabatweeny' (named after the Argentinean player Gabriela Sabatini who would on occasion hit the ball between her legs with her back to the net), some people will try to smash the ball either keeping their backs to the net or trying to turn while hitting.
So the six game-situations are:
1.Serving.
2.Returning the serve.
3.Playing a baseline rally.
4.Approaching and hitting volleys
5.Hitting passing shots and lobs
6.Lob recovery
So what are you supposed to do in these situations? Let's talk some more about that in the next weekly tennis tip.
That's all for now. Enjoy the game and see if you can recognize these 6 situations.
If you want to know more, read about my eBooks on www.game-set-and-match.com
ABOUT THE AUTHOR
Mark Luyk is a fully licensed tennis pro from The Netherlands with international coaching experience.
tennis racket wilson
Wilson Hope Triple Bag 2008
The 6 game situations in Tennis
Hi,
As promised I will talk a bit about the six different situations you can be in on a tennis court.
Last week I told you it was important first and foremost to develop consistency in each one of them.
Hi,
As promised I will talk a bit about the six different situations you can be in on a tennis court.
Last week I told you it was important first and foremost to develop consistency in each one of them.
The six game situations are:
1.Serving
This is perhaps the most important game situation at least as far as playing matches is concerned. Why? Because every point starts with a serve. Unfortunately, more often than not it is the stroke least practiced.
2.Returning the serve
For obvious reasons this is a very important stroke as well. If you can't do anything else, make sure you keep the ball in play with your return. In that way you will give the opponent a chance to make a mistake...
3.Baseline rallying
When beginners first are capable of hitting 5, 6, 7 times over the net with me, I tell them: "You see, it's not that hard! You're playing tennis now!" Usually this happens during the first lesson and their faces always lighten up when I tell them. I think this is because the basic idea of tennis (to hit the ball over the net in the opponent's court) is expressed so clearly in this situation.
4.Approaching + playing volleys
When you get to the net at the right moment (you get a shorter ball and your opponent is [slightly] out of position) and you can play a decent volley it makes the game of tennis much more fun. Play can get more exciting and unexpected when one or both players show up at the net from time to time.
5.Hitting passing shots + lobs
Most people at first have a tendency to 'panic' when their opponent shows up at the net. (Some people never leave this stage... ;-) Once you realize you can go for the winner, or first play a subtle 'dinky' shot and then blast it by your opponent, or choose to play a lob, this situation can become a fun and challenging one.
6.Lob recovery
When your opponent hits a lob you cannot put away with a smash, you can often run after it and keep the ball in play, for example with a lob of your own. You'll see the craziest shots in this situation. People will apply the 'pancake method' and try to flip the ball over their shoulder holding the racket with both hands, or they will go for the 'Sabatweeny' (named after the Argentinean player Gabriela Sabatini who would on occasion hit the ball between her legs with her back to the net), some people will try to smash the ball either keeping their backs to the net or trying to turn while hitting.
So the six game-situations are:
1.Serving.
2.Returning the serve.
3.Playing a baseline rally.
4.Approaching and hitting volleys
5.Hitting passing shots and lobs
6.Lob recovery
So what are you supposed to do in these situations? Let's talk some more about that in the next weekly tennis tip.
That's all for now. Enjoy the game and see if you can recognize these 6 situations.
If you want to know more, read about my eBooks on www.game-set-and-match.com
ABOUT THE AUTHOR
tennis racket wilson
Thursday, June 25, 2009
Wilson K 140 Triad II Squash Racket
WEIGHT: 140 grams HEADSIZE: 76.5 sq.in./493 sq.cm. BALANCE: 36.5 cm/Head heavyFOR: Advanced playerThe most fundamental strategy in tennis is: Consistency
Hi,
This is the second in a series of tennis tips. I don't assume to tell you something new every time, however sometimes you need to hear something you already know one more time!
As promised, this time I will give you some tactical advice.
It's called: CONSISTENCY!
In tennis the basic idea is to hit the ball over the net into the field of the opponent and preferably one time more often than him/her. If you succeed you win the point. That's the basic idea. Now I know there's more to it, however since it is so basic, so essential, it's worth paying attention to.
On almost all levels you win more points of your opponent's mistakes than you do of your own winners. Every now and then on a professional level you will see a player hit more winners than his/her opponent made unforced errors, but often it is the other way around even on that level.
This balance between taking risk and not making to many unforced errors is very delicate and very important if you want to enjoy some success in tennis.
A good example of this is the match Dutchman Verkerk played against Federer in Paris in 2004. Verkerk hit an enormous amount of winners, but unfortunately made almost as many unnecessary mistakes as well. His unforced errors evened out his winners. Although he had the initiative during most of the match, in the end he lost.
Experience (gained from years of practice and playing lots of matches) and talent will help you decide when to go for the winner and when to play it 'safe'.
This is called playing the percentages (or percentage tennis). It's all about consistency in all game situations. (More about that next time.)
All this is assuming you can already play both offensive and defensive shots. If you just started to play tennis the most important thing for you is:
CONSISTENCY!
Yep, just concentrate on keeping the ball in play. Try to get to every ball, run the soles off your shoes and hit the ball to the other side. Be persistent and you'll drive people crazy!
"All he/she does is bringing back the ball", they will say. (You will smile and know that you consciously chose this strategy while you are still developing your game.)
So, remember to play with c
tennis racket wilson
Wilson Tennis Cushion Aire Contour Replacement Grip
Patented vertical pores for moisture absorption, raised contour surface for feel, perforated surface for rapid moisture absorption, tacky surface for secure grip, top selling line of replacement grips for 9 consecutive years. COLOR: Black Only.Page, CSCS, NASM-CPT
Dealing with Tennis Elbow
In addition to effecting tennis players, tennis elbow effects a great number of people who are involved in activities outside of the sport of tennis. Tennis elbow also known as lateral Epicondylitis is caused by damaging the tendon of the extensor muscles in the forearm. The tendon of these extensor muscles connects to the lateral epicondyle of the upper arm bone called the humerus. (See diagram)
In addition to effecting tennis players, tennis elbow effects a great number of people who are involved in activities outside of the sport of tennis. Tennis elbow also known as lateral Epicondylitis is caused by damaging the tendon of the extensor muscles in the forearm. The tendon of these extensor muscles connects to the lateral epicondyle of the upper arm bone called the humerus. (See diagram)
When the muscles are overused or exposed to a force they can not withstand the tendon will become damaged. The damaged tendon will then become inflamed and cause soreness and/or pain in the lateral elbow area.
Common causes for Tennis Elbow when playing tennis:
- lack of forearm strength
- lack of flexibility
- poor backhand technique
- racquet is too heavy for the player
- racquet grip is too large for the player
- improper warm up and/or stretching
Other activities that have been linked to Tennis Elbow outside of the sport of tennis:
- sports that involve throwing
- repetitive use of scissors, pliers, shears
- Manuel occupations that involve lifting with the wrist such as metal workers, plumbers, painters, and mason workers.
The effects of tennis elbow can come on abruptly from a sudden blow or slowly from chronic overuse. It is important to treat the area before the symptoms progress to a level of constant pain. The symptoms of tennis elbow include elbow pain sometimes with stiffness and or pulsing in the elbow.
Tennis elbow can be treated a number of different ways depending on the severity on damage that has been done to the tendon.
Treatment:
Step 1: Rest the elbow joint and the forearm muscle attached to the damaged tendon whenever possible to allow the healing process to take place. Rest the arm in a straight position.
Step 2: Find the muscle that is attached to the damaged tendon (extensor muscles). It is located on the outside of the forearm just above the bone and is seen in the diagram above.
(NEVER PRESS or MASSAGE the INJURED TENDON)
Step 3: Massage the extensor muscles (not the tendon) attached to the damaged tendon. Massaging the muscle will cause it to relax and release pressure off of the tendon.
Step 4: Place an Ice Pack (bag of frozen peas, ziploc bag of ice with a little water added / double bag it) on the injured tendon area. Cut off an old shirt sleeve and slide it onto your elbow between the skin and ice pack to avoid frost damage. Elevating your elbow above the heart will help reduce inflammation. Keep the ice pack on the injured area for 15 to 20 minutes up to 3 times a day if possible. Even one time a day will help. Allow at least 2 hour between each icing.
The goal is to relieve the pressure on the muscle and reduce the inflammation which will allow the healing process to run its course.
Other options:
- Ibuprofen will also help reduce inflammation and reduce pain but it is not a good idea to take large consistent dosages. Use Ibuprofen only to aid other treatments.
- Your doctor may recommend ultra-sound therapy. Ultra-sound therapy uses painless high frequency sound waves applied to the skin to improve blood flow in the area and speed up the healing process.
- If the treatments above do not work you can ask your doctor about Cortisone shots. Cortisone is a more powerful anti-inflammatory. Three shots would be the maximum you would probably need if it came to this. That will give you a few months of relief to allow the healing process to run its course.
- Last resort is surgery. Surgery for this type of injury is usually not necessary. About 95% of people with Tennis Elbow recover without surgery.
For additional information please contact (Craig LePage) craiglepage@yahoo.com
Or log on to http://www.lakenormanfitness.com/
Craig LePage, CSCS, NASM-CPT
ABOUT THE AUTHOR
Craig is a well-known Fitness Pro in the Charlotte, NC area with over 12 years experience. Craig has written for Charlotte, NC area Newspapers, authored his own fitness & nutrition program and is a frequent guest on a Charlotte area radio show that focus on health and wellness. He has co-authoring a golf specific exercise book (Play Better, Longer Golf) and is working on his third book.
tennis racket wilson
Wilson [K] Grip Tennis Racquet Grip (Black)
Improve your performance on the tennis court with the black Wilson [K] Grip. Designed for comfort and security, the grip boasts a unique double PU manufacturing process that produces a soft feel and better control. The grip is also cold embossed to ensure maximum tackiness and high moisture absorbency. Add it all up and you have a terrific grip for the casual or professional player. About Wilson
Chicago-based Wilson Team Sports Company, a division of Amer Sports, is one of the world's leading manufacturers of sports equipment. The company designs, manufactures and distributes advanced equipment that helps players improve performance. Wilson's core categories include football, basketball, baseball, softball, bats, volleyball, soccer, youth sports, uniforms/apparel, golf, footwear, and racquet sports.
Page, CSCS, NASM-CPT
Dealing with Tennis Elbow
In addition to effecting tennis players, tennis elbow effects a great number of people who are involved in activities outside of the sport of tennis. Tennis elbow also known as lateral Epicondylitis is caused by damaging the tendon of the extensor muscles in the forearm. The tendon of these extensor muscles connects to the lateral epicondyle of the upper arm bone called the humerus. (See diagram)
In addition to effecting tennis players, tennis elbow effects a great number of people who are involved in activities outside of the sport of tennis. Tennis elbow also known as lateral Epicondylitis is caused by damaging the tendon of the extensor muscles in the forearm. The tendon of these extensor muscles connects to the lateral epicondyle of the upper arm bone called the humerus. (See diagram)
When the muscles are overused or exposed to a force they can not withstand the tendon will become damaged. The damaged tendon will then become inflamed and cause soreness and/or pain in the lateral elbow area.
Common causes for Tennis Elbow when playing tennis:
- lack of forearm strength
- lack of flexibility
- poor backhand technique
- racquet is too heavy for the player
- racquet grip is too large for the player
- improper warm up and/or stretching
Other activities that have been linked to Tennis Elbow outside of the sport of tennis:
- sports that involve throwing
- repetitive use of scissors, pliers, shears
- Manuel occupations that involve lifting with the wrist such as metal workers, plumbers, painters, and mason workers.
The effects of tennis elbow can come on abruptly from a sudden blow or slowly from chronic overuse. It is important to treat the area before the symptoms progress to a level of constant pain. The symptoms of tennis elbow include elbow pain sometimes with stiffness and or pulsing in the elbow.
Tennis elbow can be treated a number of different ways depending on the severity on damage that has been done to the tendon.
Treatment:
Step 1: Rest the elbow joint and the forearm muscle attached to the damaged tendon whenever possible to allow the healing process to take place. Rest the arm in a straight position.
Step 2: Find the muscle that is attached to the damaged tendon (extensor muscles). It is located on the outside of the forearm just above the bone and is seen in the diagram above.
(NEVER PRESS or MASSAGE the INJURED TENDON)
Step 3: Massage the extensor muscles (not the tendon) attached to the damaged tendon. Massaging the muscle will cause it to relax and release pressure off of the tendon.
Step 4: Place an Ice Pack (bag of frozen peas, ziploc bag of ice with a little water added / double bag it) on the injured tendon area. Cut off an old shirt sleeve and slide it onto your elbow between the skin and ice pack to avoid frost damage. Elevating your elbow above the heart will help reduce inflammation. Keep the ice pack on the injured area for 15 to 20 minutes up to 3 times a day if possible. Even one time a day will help. Allow at least 2 hour between each icing.
The goal is to relieve the pressure on the muscle and reduce the inflammation which will allow the healing process to run its course.
Other options:
- Ibuprofen will also help reduce inflammation and reduce pain but it is not a good idea to take large consistent dosages. Use Ibuprofen only to aid other treatments.
- Your doctor may recommend ultra-sound therapy. Ultra-sound therapy uses painless high frequency sound waves applied to the skin to improve blood flow in the area and speed up the healing process.
- If the treatments above do not work you can ask your doctor about Cortisone shots. Cortisone is a more powerful anti-inflammatory. Three shots would be the maximum you would probably need if it came to this. That will give you a few months of relief to allow the healing process to run its course.
- Last resort is surgery. Surgery for this type of injury is usually not necessary. About 95% of people with Tennis Elbow recover without surgery.
For additional information please contact (Craig LePage) craiglepage@yahoo.com
Or log on to http://www.lakenormanfitness.com/
Craig LePage, CSCS, NASM-CPT
ABOUT THE AUTHOR
Craig is a well-known Fitness Pro in the Charlotte, NC area with over 12 years experience. Craig has written for Charlotte, NC area Newspapers, authored his own fitness & nutrition program and is a frequent guest on a Charlotte area radio show that focus on health and wellness. He has co-authoring a golf specific exercise book (Play Better, Longer Golf) and is working on his third book.
tennis racket wilson
WILSON K Gut 16g Strings--
Multifilament construction with fluorofibre / Superior control with outstanding comfort and playability.A Short Blurb on Tennis
Tennis is many different things to many different people. It is sport, recreation and sometimes addiction.
Tennis is an outlet for aspiration and an avenue for achievement. It is a great way to get exercise and an excuse to breathe clean air beneath blue skies.
If you want to become a superior player, tennis can accommodate you. It asks that you bring ability, dedication and discipline.
Passion and flexibility will help too. If you want to achieve excellence in tennis, you should know where your game is and where you want it to go.
Playing tennis actually make you a better athlete. You can improve your reflexes and hand-eye coordination. A combination of practice and aerobic exercise w-i-l-l improve your overall quickness and agility.
Tennis can become a training ground for self-awareness, and that can translate into many other pursuits. Heck, one day, you might even stop playing the game.
Yet becoming a great player is not a requirement for playing and enjoying tennis. You set the tone. You decide what to make of your encounter with the yellow-ball game. You can switch modes between competition and recreation.
Tennis can be the core of an overall fitness program centered on your game. Off-court training programs help your on-court play but provide all sorts of additional benefits, from improved attitude to cardiovascular wellness to new sources of energy.
How you approach the game decides what you take from it. Find the approach that is right for you, then repeat it in other disciplines. You'll be rewarded.
About the author:
I am a freelance writer and amateur jock who dabbles in network marketing. BTW, I am writing a non-fiction book on tennis technique.
tennis racket wilson
Wilson Venus & Serena 21 (inch) Youth - Prestrung
Designed specifically for young females. Code RJW08
An Introduction to Tennis
Is ten
nis good for you?
Absolutely - tennis is a gentle way of exercising for beginners, and for more advanced players is a very thorough workout. Physical activity increases energy and also helps you to stay healthy, fending off germs and infections. Playing one set of tennis would give you thirty minutes moderate physical activity, not to mention plenty of fresh air!
How old do I have to be to start?
Obviously you have to be able to hold a tennis racket, but there are plenty of opportunities for youngsters. Mini Tennis is an excellent game for starting off young players under eight. Played with a scaled down racket, foam balls and a small court the game is a fun introduction to the full game.
How much will it cost?
Prices for coaching vary from club to club, but we always recommend keeping your lessons to half an hour or an hour, and to have group coaching.
How can I develop my game?
One way is to go for an intensive week of tennis, or a break where you can play tennis at your leisure, there are tennis holiday companies offering holidays both in the US and abroad. You can see a list of these in Clubs and Camps.
Once you have found a court to play on and you start to play tennis with your friends, family or other players, you will naturally start to get a feel for the game. A way to develop your hand-eye co-ordination is to practice throwing and catching the ball either against a wall or with a partner. Your tennis coach will have many other games and exercises to help develop the correct movement, co-ordination and dexterity for tennis.
If the full court seems too big at first, play a scaled-down version of the game in the four service boxes of the court. As you start to become more confident you will start to use tactics. Hitting a ball that comes near to you is easier than running to hit a ball - therefore you'll soon realise that one aim is to try to make your opponent move in order to hit the ball. You will be better placed to hit each ball if you maintain a good position on the court before and after each shot, and you'll begin to understand the importance of good positioning. Don't get caught out of position to one side of the court or stuck half way between the baseline and the net.
Once you have mastered these basic principles, try to play to the weakness of your opponent. This might be their forehand, backhand, volley, smash, or perhaps running to the ball. Exploiting your opponent's weaknesses will help you to start controlling the game. Also, remember to use your own strengths as much as possible. You may enjoy serving, have a strong cross-court backhand, love to volley and play from the net - try to do more of what you enjoy!
And keep at it! The world's best players spend many hours training and improving their game. Success may not come immediately, so don't get downhearted if you don't always play at your best.
'Tennis is a battle of minds, just as much as it is a battle of playing ability. Trying to expose your opponent's weaknesses is one of the most vital and fascinating facets of tennis'
About the author:
Gavin Dye
Webmaster & Author for http://www.tennis-supply.com/
A little bit of tennis History any tennis beginners should know.Gavin DyeFor any future athlete that intends to start a new activity, knowing a little bit of history about the sport is always a good idea.
Ball games can be traced back for hundreds and thousands of years. Usually played for entertainment or during religious ceremonies, ball games became highly popular in countless civilizations worldwide. European monks probably created the game of tennis. The players quickly found out that instead of hitting the ball off walls they had better control using their hand. A leather glove was soon created, and not long after, an adapted handle completed the first racquet. As the racquets evolved, so did the balls that were used. A bouncier type stuffed with bran material soon replaced the first primitive wooden balls. The game became highly popular amongst monasteries all around Europe during the 14th century. At one time, the church considered forbidding the game.
In 1874, Major Walter C. Wingfield patented in London the equipment and rules for a game fairly similar to modern tennis. In the same year, the first courts appeared in the United States. By the following year, equipment sets had been sold for use in Russia, India, Canada, and China.
Croquet was highly popular at this time, and the smooth croquet courts proved readily adaptable for tennis. Wingfield's original court had the shape of an hourglass, narrowest at the net, and it was shorter than the modern court. His rules were subjected to considerable criticism, and he revised them in 1875, but he soon left the further development of the game to others.
In 1877, the All England Club held the first Wimbledon tournament, and its tournament committee came up with a rectangular court and a set of rules that are essentially the game we know today. The net was still five feet high at the sides, a carryover from the game's indoor ancestor, and the service boxes were 26 feet deep, but by 1882, the specifications had evolved to their current form.
The growth of tennis continued and the 1927 Championship saw the first ever radio broadcast of a tennis event. This increased its popularity further and in the 1930s the game became highly fashionable, led by British stars such as Fred Perry and Don Budge and International Champions such as Henri Lacoste. You'll notice from the photographs that tennis fashions were somewhat different in those days! Long trousers were the order of the day for men, and for women it was long dresses and stockings.
Fashion trends became a development in their own right and Bunny Austin from the USA shocked the crowds in 1933 when he became the first player to step out on to centre court wearing shorts! The 1930's became Wimbledon's boom time and in 1937, the championship was broadcast on the radio for the first time. This was a significant event, truly introducing tennis to the world.
Throughout the 1970s and 1980s the game became dominated by the new legion of international players and crowds became captivated by the likes of Bjorn Borg, Jimmy Connors, and John McEnroe. In the ladies game stars such as Sue Barker, Chris Evert Lloyd and Martina Navratilova filled the courts with fans. Britain's foremost ladies player was Virginia Wade, the last Brit to win the Championships in 1977. The prize money went up, as did the hemlines of players clothing! In 1986 the Championships adopted yellow tennis balls for the first time - partly to make the speeding balls more visible for television cameras
About the author:
Gavin Dye
Webmaster & Author at http://www.tennis-supply.com/
tennis racket wilson
An Introduction to Tennis
Is ten
nis good for you?Absolutely - tennis is a gentle way of exercising for beginners, and for more advanced players is a very thorough workout. Physical activity increases energy and also helps you to stay healthy, fending off germs and infections. Playing one set of tennis would give you thirty minutes moderate physical activity, not to mention plenty of fresh air!
How old do I have to be to start?
Obviously you have to be able to hold a tennis racket, but there are plenty of opportunities for youngsters. Mini Tennis is an excellent game for starting off young players under eight. Played with a scaled down racket, foam balls and a small court the game is a fun introduction to the full game.
How much will it cost?
Prices for coaching vary from club to club, but we always recommend keeping your lessons to half an hour or an hour, and to have group coaching.
How can I develop my game?
One way is to go for an intensive week of tennis, or a break where you can play tennis at your leisure, there are tennis holiday companies offering holidays both in the US and abroad. You can see a list of these in Clubs and Camps.
Once you have found a court to play on and you start to play tennis with your friends, family or other players, you will naturally start to get a feel for the game. A way to develop your hand-eye co-ordination is to practice throwing and catching the ball either against a wall or with a partner. Your tennis coach will have many other games and exercises to help develop the correct movement, co-ordination and dexterity for tennis.
If the full court seems too big at first, play a scaled-down version of the game in the four service boxes of the court. As you start to become more confident you will start to use tactics. Hitting a ball that comes near to you is easier than running to hit a ball - therefore you'll soon realise that one aim is to try to make your opponent move in order to hit the ball. You will be better placed to hit each ball if you maintain a good position on the court before and after each shot, and you'll begin to understand the importance of good positioning. Don't get caught out of position to one side of the court or stuck half way between the baseline and the net.
Once you have mastered these basic principles, try to play to the weakness of your opponent. This might be their forehand, backhand, volley, smash, or perhaps running to the ball. Exploiting your opponent's weaknesses will help you to start controlling the game. Also, remember to use your own strengths as much as possible. You may enjoy serving, have a strong cross-court backhand, love to volley and play from the net - try to do more of what you enjoy!
And keep at it! The world's best players spend many hours training and improving their game. Success may not come immediately, so don't get downhearted if you don't always play at your best.
'Tennis is a battle of minds, just as much as it is a battle of playing ability. Trying to expose your opponent's weaknesses is one of the most vital and fascinating facets of tennis'
About the author:
Gavin Dye
Webmaster & Author for http://www.tennis-supply.com/
A little bit of tennis History any tennis beginners should know.Gavin DyeFor any future athlete that intends to start a new activity, knowing a little bit of history about the sport is always a good idea.
Ball games can be traced back for hundreds and thousands of years. Usually played for entertainment or during religious ceremonies, ball games became highly popular in countless civilizations worldwide. European monks probably created the game of tennis. The players quickly found out that instead of hitting the ball off walls they had better control using their hand. A leather glove was soon created, and not long after, an adapted handle completed the first racquet. As the racquets evolved, so did the balls that were used. A bouncier type stuffed with bran material soon replaced the first primitive wooden balls. The game became highly popular amongst monasteries all around Europe during the 14th century. At one time, the church considered forbidding the game.
In 1874, Major Walter C. Wingfield patented in London the equipment and rules for a game fairly similar to modern tennis. In the same year, the first courts appeared in the United States. By the following year, equipment sets had been sold for use in Russia, India, Canada, and China.
Croquet was highly popular at this time, and the smooth croquet courts proved readily adaptable for tennis. Wingfield's original court had the shape of an hourglass, narrowest at the net, and it was shorter than the modern court. His rules were subjected to considerable criticism, and he revised them in 1875, but he soon left the further development of the game to others.
In 1877, the All England Club held the first Wimbledon tournament, and its tournament committee came up with a rectangular court and a set of rules that are essentially the game we know today. The net was still five feet high at the sides, a carryover from the game's indoor ancestor, and the service boxes were 26 feet deep, but by 1882, the specifications had evolved to their current form.
The growth of tennis continued and the 1927 Championship saw the first ever radio broadcast of a tennis event. This increased its popularity further and in the 1930s the game became highly fashionable, led by British stars such as Fred Perry and Don Budge and International Champions such as Henri Lacoste. You'll notice from the photographs that tennis fashions were somewhat different in those days! Long trousers were the order of the day for men, and for women it was long dresses and stockings.
Fashion trends became a development in their own right and Bunny Austin from the USA shocked the crowds in 1933 when he became the first player to step out on to centre court wearing shorts! The 1930's became Wimbledon's boom time and in 1937, the championship was broadcast on the radio for the first time. This was a significant event, truly introducing tennis to the world.
Throughout the 1970s and 1980s the game became dominated by the new legion of international players and crowds became captivated by the likes of Bjorn Borg, Jimmy Connors, and John McEnroe. In the ladies game stars such as Sue Barker, Chris Evert Lloyd and Martina Navratilova filled the courts with fans. Britain's foremost ladies player was Virginia Wade, the last Brit to win the Championships in 1977. The prize money went up, as did the hemlines of players clothing! In 1986 the Championships adopted yellow tennis balls for the first time - partly to make the speeding balls more visible for television cameras
About the author:
Gavin Dye
Webmaster & Author at http://www.tennis-supply.com/
tennis racket wilson
Wednesday, June 24, 2009
Wilson K Blade 98. Free String, Free Ground Shipping
Available Grip Size: 4 1/4, 4 3/8, and 4 1/2.We string the racquet with Prince Synthetic Gut Multifilament String ($10 value) in 16 or 17 gauge, at buyer's speficied tension.Please e-mail us for grip size and string tension after ordering.Many tennis players will not take a good look at the importance of their grip on the tennis racket. The expert will recommend that you restring your racket several times each year, but do not explain to the players that having the right grip is going to mean a lot when it comes to playing your game well and having the best tennis score as possible. When you are shopping for a tennis racket, it is so important to consider the stiffness and the head size of it. Once you have made the decision you should make sure that the racket is the correct grip size for you. The most available sizes start at 4" and will be increased by an eight of an inch. There are so many different ways to grip a tennis racket. Depending on the level that you are playing at, you may learn one or more of the ways to grip onto the racket. There is the western, eastern, and the continental way of gripping. One of the basis ways of holding the tennis racket is to act is if you are grapping someone's hand to shake. You will see that this is a comfortable grip on the racket, which will allow you to have a better game. It may be weird at first, but once you learn it, you will get used to the feeling. If you are feeling the need to increase your grip size, you can apply and over grip to your regular way of holding the racket. This will save you on the wear of your grip and will also give you a better feel. The good thing about over grips is that are not expensive and you can try them till you find one that feels the best for you. It really does not matter if you are a professional or a beginner, you should understand the different grips and the options that are out there for you so that you can have a better game. If you are not comfortable with the grip that you have on your tennis racket, you may not have as much fun on the courts. You need to make sure that you have all of the information so that you can have fun and be good at the game too. You do not have to be a complete professional at holding the racket. All you have to do is be willing to give it a try and have fun with it. You will see that you can catch on to the game quicker if you are holding the tennis racket in the correct way. You are going to improve your game and have more fun at the same time when you have the proper form and grip.
About the Author
Copyright 2006 - Ivar Rudi. Ivar suggests you find great market for less by shopping online today. For more information and resources about this subject check out: http://www.tennis-racket.info/
tennis racket wilson
Wilson Synthetic Gut Extreme 15 - natural
Many tennis players will not take a good look at the importance of their grip on the tennis racket. The expert will recommend that you restring your racket several times each year, but do not explain to the players that having the right grip is going to mean a lot when it comes to playing your game well and having the best tennis score as possible. When you are shopping for a tennis racket, it is so important to consider the stiffness and the head size of it. Once you have made the decision you should make sure that the racket is the correct grip size for you. The most available sizes start at 4" and will be increased by an eight of an inch. There are so many different ways to grip a tennis racket. Depending on the level that you are playing at, you may learn one or more of the ways to grip onto the racket. There is the western, eastern, and the continental way of gripping. One of the basis ways of holding the tennis racket is to act is if you are grapping someone's hand to shake. You will see that this is a comfortable grip on the racket, which will allow you to have a better game. It may be weird at first, but once you learn it, you will get used to the feeling. If you are feeling the need to increase your grip size, you can apply and over grip to your regular way of holding the racket. This will save you on the wear of your grip and will also give you a better feel. The good thing about over grips is that are not expensive and you can try them till you find one that feels the best for you. It really does not matter if you are a professional or a beginner, you should understand the different grips and the options that are out there for you so that you can have a better game. If you are not comfortable with the grip that you have on your tennis racket, you may not have as much fun on the courts. You need to make sure that you have all of the information so that you can have fun and be good at the game too. You do not have to be a complete professional at holding the racket. All you have to do is be willing to give it a try and have fun with it. You will see that you can catch on to the game quicker if you are holding the tennis racket in the correct way. You are going to improve your game and have more fun at the same time when you have the proper form and grip.
About the Author
Copyright 2006 - Ivar Rudi. Ivar suggests you find great market for less by shopping online today. For more information and resources about this subject check out: http://www.tennis-racket.info/
tennis racket wilson
How to Grip a Tennis Racket
Many tennis players will not take a good look at the importance of their grip on the tennis racket. The expert will recommend that you restring your racket several times each year, but do not explain to the players that having the right grip is going to mean a lot when it comes to playing your game well and having the best tennis score as possible. When you are shopping for a tennis racket, it is so important to consider the stiffness and the head size of it. Once you have made the decision you should make sure that the racket is the correct grip size for you. The most available sizes start at 4" and will be increased by an eight of an inch. There are so many different ways to grip a tennis racket. Depending on the level that you are playing at, you may learn one or more of the ways to grip onto the racket. There is the western, eastern, and the continental way of gripping. One of the basis ways of holding the tennis racket is to act is if you are grapping someone's hand to shake. You will see that this is a comfortable grip on the racket, which will allow you to have a better game. It may be weird at first, but once you learn it, you will get used to the feeling. If you are feeling the need to increase your grip size, you can apply and over grip to your regular way of holding the racket. This will save you on the wear of your grip and will also give you a better feel. The good thing about over grips is that are not expensive and you can try them till you find one that feels the best for you. It really does not matter if you are a professional or a beginner, you should understand the different grips and the options that are out there for you so that you can have a better game. If you are not comfortable with the grip that you have on your tennis racket, you may not have as much fun on the courts. You need to make sure that you have all of the information so that you can have fun and be good at the game too. You do not have to be a complete professional at holding the racket. All you have to do is be willing to give it a try and have fun with it. You will see that you can catch on to the game quicker if you are holding the tennis racket in the correct way. You are going to improve your game and have more fun at the same time when you have the proper form and grip.
About the Author
Copyright 2006 - Ivar Rudi. Ivar suggests you find great market for less by shopping online today. For more information and resources about this subject check out: http://www.tennis-racket.info/
The N3 features Wilson's nCode technology, Triad technology for greater vibration dampening, is extremely light weight, and offers excellent power and a huge sweetspot. This racquet has a Wilson Swing Index rating of 3.0. . · Headsize: 113 square inches · · Grip type: Micro-Dry Comfort · Weight: 9.4 oz (strung) · Balance: 8 points head heavy (strung) · Length: 27.5 inches · Cross section: 31 mm Dual Taper Volcanic Beam · Condition: Brand New (plastic on the handle) · Cover included: NO · Stringing: unstrung · String Pattern: 16 * 19 · Recommended String Tension: 55-65 lbs. · Warranty: 1 Year Manufacturers · Regular Retail: 240.00
Customer Review: Excellent racket
Have played with Ncode 3 racquet since Wilson first introduced approx. 4.5 years, excellent stick. It is a powerful racquet for people with a short swing and tennis elbow problems. This purchase was for a backup racquet.
tennis racket wilson
Subscribe to:
Posts (Atom)